About
A growing collection of short dance videos designed to help you reconnect with your body through simple, feel-good movement. Starting with a gentle warm-up and stay tuned as more mini sessions are added — from dance basics to flow combinations. This free series gives you a little taste of the Move by Victoria experience — perfect for beginners or anyone wanting to move without pressure. What’s Included (so far) Warm-Up Flow — a gentle way to get your body moving and ready for the day Core - connectivity – a gentle, quick core-connection moment Flow to the soundtrack of Victoria’s in-studio classes—right from home. https://open.spotify.com/playlist/5NeicxSsTQAUljKfSDPPUu?si=c49012ad90414c56
You can also join this program via the mobile app. Go to the app